Teen Athena is a non-competitive, fun and exciting exercise and personal development program designed to empower teen girls to take charge of their bodies and their life.
The program will educate, motivate, inspire and demonstrate to young girls how to make positive life changes and embrace a healthy lifestyle.
Teen Athena is dedicated to shaping lifestyle attitudes toward health, nutrition and physical fitness by teaching young women the importance of healthy food choices and promoting balanced physical activities - all in a friendly, inspirational, non-judgmental environment.
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TEEN ATHENA
Athena: Greek goddess of wisdom, war, the arts, industry, justice and skill.
Our goal is to help girls discover and develop the Athena which exists inside every girl.
Our goal is to help girls discover and develop the Athena which exists inside every girl.
REGISTER NOW FOR TEEN ATHENA
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About Me
- CoreQuest Fitness
- At CoreQuest Corp we believe that a happy successful life orginates with a strong phyisical, mental and emotional core. It is our goul to assist our clients in there quest to strengthen thier "CORE SELF" physically and mentally thereby creating balance, stability, and health in all aspects of thier lives.
CONTRA COSTA BOOT CAMP:outdoor fitness classes for adults in Danville, Walnut Creek, Martinez, Lafayette and Moraga.
CROSSFIT San Ramon: Gym work-outs encompassing "a wide variety of functional movements performed at a high intensity".
POSE Method of Running training: Efficient, injury free movement taught through poses.
Sports Specific Coaching
Personal outdoor, in home, and in gym training.
Nutritional Coaching
Goal Setting and tools and more.
With our clients and the local community we have created a network and community of health and wellness where our clients can thrive in all aspects of their life.
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