Teen Athena is an innovative new program brought to you by the producers of Contra Costa Aventure Boot Camp.
It's time for the girls of Contra Costa County to flex their GIRL POWER!
Teen Athena Girls will be doing flexibity, strength, endurance, power and agility training while also learning about proper body mechanics and proper physiological training. In addition to getting a great work-out these girls will learn how to train smart so that they can stay injury free and look forward to a life time of health.
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TEEN ATHENA
Athena: Greek goddess of wisdom, war, the arts, industry, justice and skill.
Our goal is to help girls discover and develop the Athena which exists inside every girl.
Our goal is to help girls discover and develop the Athena which exists inside every girl.
REGISTER NOW FOR TEEN ATHENA
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About Me
- CoreQuest Fitness
- At CoreQuest Corp we believe that a happy successful life orginates with a strong phyisical, mental and emotional core. It is our goul to assist our clients in there quest to strengthen thier "CORE SELF" physically and mentally thereby creating balance, stability, and health in all aspects of thier lives.
CONTRA COSTA BOOT CAMP:outdoor fitness classes for adults in Danville, Walnut Creek, Martinez, Lafayette and Moraga.
CROSSFIT San Ramon: Gym work-outs encompassing "a wide variety of functional movements performed at a high intensity".
POSE Method of Running training: Efficient, injury free movement taught through poses.
Sports Specific Coaching
Personal outdoor, in home, and in gym training.
Nutritional Coaching
Goal Setting and tools and more.
With our clients and the local community we have created a network and community of health and wellness where our clients can thrive in all aspects of their life.
1 comment:
oh this is a very informative
post! i actually enjoyed reading
this - very well explained too. thanks, this is very useful!
Great information..
Cummins N14 Turbocharger
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